Home Gyms
Home Gyms are a very convenient, compact, easy-to-use, and safe way of exercising with weights. Weight training is an extremely effective method of burning fat, toning muscles, building joint strength, and warding off osteoporosis. After the age of 30, bone and muscle mass start a natural decline. Home gyms allow you to lift specific amounts of weights by pulling or pushing on a bar or handle attached to a system of pulleys. Most home gyms offer the following stations: chest press, shoulder press, leg extension, lying or standing leg curl, triceps extension, triceps pushdown, arm curl, low rowing, lat pull down, pec deck fly, upright rowing, and heel raise. The only way to determine which one is right for you is to try several models out to make sure it is comfortable and works the muscle groups you want to work the most.
Confused over which gym to buy? All these Powerline and Best Fitness Home Gyms have these basic functions: press arm, lat pulldown & upper pulley, leg developer & lower pulley. Here they are, in asscending order of additional functions:
PHG1000X: Uses standard weight plates instead of weight stack (plates not included)
Sportsman Gym: Uses selectorized 145lb. weight stack
BSG10X: Adds mid-pulley, easy assembly, optional leg press, 160lb. weight stack
P1X: Adds mid-pulley, optional leg press, 160lb. weight stack, optional 50lb. stack upgrade
P2X: Adds mid-pulley, adds functional cable arms, optional leg press, 160lb. weight stack, optional 50lb. stack upgrade
|
There are 14 products in Home Gyms
|
| SteelFlex Gym (SFMG15) |
 |
|
Excellent value economy gym ...more
Retail Price: $599.00
Outlet Price:$399.00
|
|
|
|
|
|
|
| P1X Home Gym (P1X) |
|
|
Optional Leg Press and 50lb. Stack let you upgrade when ready ...more
Retail Price: $1,300.00
Outlet Price:$999.00
|
|
|
|
|
|
| P2X Home Gym (P2X) |
|
|
With Functional Training Arms ...more
Retail Price: $1,625.00
Outlet Price:$1,249.00
|
|
|
|
|
|
| Sportsman Gym (BFMG10) |
|
|
Excellent value economy gym ...more
Retail Price: $545.00
Sale Price: $299.00
|
|
|
|
|
|
|
| Back to top |
|
|
0 Items
